Role Modeling
Name: Cassondra Teach Age: 21 Hometown: Tigard, Oregon Status: Student, Oregon State Univeristy, Model Major: Interior Design I started...
Don't Give Up, You are Enough
Can you introduce yourself? Hiiii! I'm McCoy Evans. I'll be graduating Auburn Nursing School in May 2016. FUN FACT: I actually went to...
Interview with Girlmentum Media founder, Kimberly Wolf: Woman with a Vision
Can you introduce yourself? I'm Kimberly (Kimmy) Wolf. The company I started, Girlmentum Media, publishes ShimmerTeen.colm and...
Interview with Kayla Fruchtman, Founder of The Her Initiative
Can you introduce yourself? My name is Kayla Fruchtman. I’m 27, live in Denver, Colorado but grew up in Asheville, North Carolina. I...
College, Athletics, and Overcoming an Eating Disorder
Where to begin?... Well I went to a private school/boarding school. I love that place dearly, but for a very long time I hated that place...
Balancing Your Health and Being a Mom
I am Amberly. I am 26 years old and have a beautiful two year old daughter who watches every move I make. She is my main reason for being...
Staying Healthy in College and Owning Your Individuality
Name: Sara Ozer Hometown: Phoenix, Arizona Status: Student at Arizona State University and The Strong Movement campus ambassador Major:...
Weight Loss, Powerlifting, and Self-Discovery
Name: Sharina Shahmann Hometown: originally from Malaysia but currently lives in Melbourne, Australia Occupation: Data analyst When and...
Why More Women Should Lift
"When I first started trying to lose weight, I realized that just doing cardio would help me lose weight, but it wouldn't give me any...
Poem: Body Apology
Maddie Giardina–student, blogger, and eating disorder warrior–writes a letter to her body. Dear body, you’ve been through a lot. I’m...
