

Beauty Has No Bounds
I’ve always struggled to see myself as beautiful. The belief that I was ugly, both in appearance and personality, kept me trapped in an...


Interview with Kayla Fruchtman, Founder of The Her Initiative
Can you introduce yourself? My name is Kayla Fruchtman. I’m 27, live in Denver, Colorado but grew up in Asheville, North Carolina. I...


Interview with Ailis Garcia, Founder of The Strong Movement
Can you introduce yourself? Hey there! My name is Ailis – pronounced “I Lease.” I’m 25 and following my dreams and am dedicated to...


How far is too far? The Pressure on Collegiate Athletes to be "The Best"
Today, more than ever, children enter the sports world and grow up within it. Every township has various in-house leagues,...


Blogger Dominique Astorino on Living Healthy without Fitting the "Athlete" Mold
Can you introduce yourself? I'm Dominique, I'm 25, I went to USC, grew up in San Diego (mostly), and recently made the move to San...


Yoga for Noobs
Are you new to yoga? Never tried it before? Dive on in, let’s talk about it! Yoga is something that totally and unexpectedly changed my...


Opinion: Aerie's New Campaign with Barbie Ferreira
Apparently Aerie’s new campaign featuring 19 year old model Barbie Ferreira, is sparking negative responses saying that the company is...