Role Modeling
Name: Cassondra Teach Age: 21 Hometown: Tigard, Oregon Status: Student, Oregon State Univeristy, Model Major: Interior Design I started...
Don't Give Up, You are Enough
Can you introduce yourself? Hiiii! I'm McCoy Evans. I'll be graduating Auburn Nursing School in May 2016. FUN FACT: I actually went to...
Beauty Has No Bounds
I’ve always struggled to see myself as beautiful. The belief that I was ugly, both in appearance and personality, kept me trapped in an...
College, Athletics, and Overcoming an Eating Disorder
Where to begin?... Well I went to a private school/boarding school. I love that place dearly, but for a very long time I hated that place...
Balancing Your Health and Being a Mom
I am Amberly. I am 26 years old and have a beautiful two year old daughter who watches every move I make. She is my main reason for being...
Staying Healthy in College and Owning Your Individuality
Name: Sara Ozer Hometown: Phoenix, Arizona Status: Student at Arizona State University and The Strong Movement campus ambassador Major:...
Weight Loss, Powerlifting, and Self-Discovery
Name: Sharina Shahmann Hometown: originally from Malaysia but currently lives in Melbourne, Australia Occupation: Data analyst When and...
Why More Women Should Lift
"When I first started trying to lose weight, I realized that just doing cardio would help me lose weight, but it wouldn't give me any...
Poem: Body Apology
Maddie Giardina–student, blogger, and eating disorder warrior–writes a letter to her body. Dear body, you’ve been through a lot. I’m...
